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Welcome! Discover a great 5:30 start to a healthy lifestyle!
Then, explore some of our initiatives with the headings, below...
Child Care & School Initiatives
Community Events
Current Posters & PSAs
Fitness and Active Lifestyle
- Fitness Challenges
- Walking and Bicycling Winter Walk the World has begun and Wellness Walks Continue!
Fit Girls
Healthy Lifestyles Initiative in Phelps County
Nutrition and Healthy Eating
What Time is It?
Fit Helps Feedback
...then, check out the Fit Links page for some interesting and informative input from other sources which you just might find to be helpful!
Fit Helps...Helping Folks Make the Simple Choices for Healthier Living!
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At Fit Helps, we connect people with Health and Wellness possibilities. Through our initiatives this year, a preschooler may learn about nutrition while getting his hands dirty in their daycare's community garden and benefitting from the active learning environment there.
His mom may participate in a worksite wellness program or business challenge while Grandma and Grandpa enjoy a Senior Wellness Walk.
We encourage area folks to make the simple choice to include five servings of fruit and vegetables and 30 minutes of activity in their day. Five servings . . . 30 minutes . . . healthier living. 5:30 ― numbers you can live with!
For information, contact:
Bruce Wade, Fit Helps Coordinator
bruce.wade@thecommunitypartnership.org
573-368-2849
Funding for this project was provided in part by The Missouri Foundation for Health. The Missouri Foundation for Health is a philanthropic organization whose vision is to improve the health of the people in the communities it serves.
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